Art of Small Talk
This routine is designed to help you master the art of small talk. Small talk is often the first step to deeper, more meaningful conversations. Practice regularly to become more adept at engaging others in conversation.
Intent. A routine to master the craft of engaging small talk, an essential skill in many social situations.
What you'll do, day by day.
- Habit 01 · 20 min
News Briefing
Start your day by checking the news. Current events are common small talk topics.
- Habit 02 · 10 min
Conversation Starter Practice
Think of or research a few conversation starters each day. Practice these in your interactions.
- Habit 03 · 30 min
Active Listening
Practice active listening in your conversations. Show interest and respond to the speaker.
- Habit 04 · 20 min
Ask Questions
Get into the habit of asking follow-up questions in your conversations to show interest and keep the conversation going.
- Habit 05 · 10 min
Reflection and Improvement
Reflect on your conversations at the end of the day. Identify what went well and what you can improve on.
Make it your own.
Open this routine in Dayful and tweak it: change the order of habits, adjust the timing, swap any habit out, or build it into a weekday-only schedule. The app remembers your changes — your version of Art of Small Talk stays yours.
- Anchor each habit to something you already do.
- If you skip a day, just resume — streaks here are forgiving.
- Halve a habit before you drop it. Tiny still counts.
Try Art of Small Talk in the app.
Free to download. Pick this routine and your reminders are set up in under a minute.
A routine designed to increase assertiveness, allowing individuals to express their needs and boundaries effectively.
A routine designed to increase assertiveness, allowing individuals to express their needs and boundaries effectively.
See the routine →